What should I wear to a session?
Please wear comfortable clothing. All sound sessions are performed fully clothed on a massage table or mat. For virtual sessions, wear comfy clothes and choose a quiet, private space.
Where are sessions held?
All in-person sessions are held in Oak Park, Illinois, at Grace Therapy and Wellness — 105 N Oak Park Ave, 2nd Floor, Oak Park, Illinois 60301. Steps from the CTA Green Line Oak Park Avenue stop — about a minute’s walk, and you reach the studio before Lake Street. The Metra Union Pacific West line is about a ten-minute walk west.
When are you available?
Tuesday and Thursday appointments. Book online through the links on the Reiki and Sound Healing pages, or call or text (518) 421-5964.
How long is a session?
Reiki sessions run 30, 60 or 90 minutes, and there is a shorter introductory Try Reiki session. Private sound baths are 60 minutes, and the Sound Healing + Reiki combination is 90 minutes. Virtual sessions are 45 or 60 minutes.
What does a Reiki session feel like?
Reiki is a gentle, energy-based healing that promotes relaxation, reduces stress, and helps restore balance. Clients often experience a deep sense of peace, relaxation, and emotional release during and after a session, and many report feeling lighter, more centered, and better equipped to handle daily challenges after just one session.
Does Reiki replace medical care?
No. Reiki does not replace conventional care—it complements it. It’s frequently used alongside medical treatments to reduce pain, accelerate recovery, and ease the side effects of medications or procedures.
What happens in a sound healing session?
Instruments such as Tibetan singing bowls, crystal bowls, and tuning forks are played, and their sound waves wash over you. These waves are not just heard with the ears; they are felt throughout the body, promoting deep rest and nervous system regulation. Bring a water bottle.
How do virtual sessions work?
Virtual Reiki allows you to receive healing from the comfort of your home. Energy is not bound by space, and sessions are just as powerful virtually. Sessions are held over Zoom; you may lie down or sit up. All virtual sessions include a brief debrief and follow-up email.
Do you offer group sessions?
Group Reiki circles and group sound baths are coming soon. Mats and blankets are provided. Check the Groups page for upcoming dates.
How do I book?
Book online in a minute from the Reiki and Sound Healing pages, or call or text (518) 421-5964.
Still have a question? Call or text (518) 421-5964.
Ready to feel like yourself again?
Sessions are held on Tuesdays and Thursdays in Oak Park, or virtually from wherever you are. Book online in a minute, or call or text.
Tuesday and Thursday appointments · 105 N Oak Park Ave, 2nd Floor, Oak Park, Illinois 60301