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The Healing Journal

Insights into energy healing, mindfulness, and the journey to inner peace.

Wellness & Wisdom

October 15, 2023

Curious about your first Reiki session? Here is a guide on what happens during a typical healing session and how to prepare.

November 2, 2023

Sound healing uses vibrations to relax your mind and body. Discover how frequencies can help lower stress and improve sleep.

November 20, 2023

Mindfulness is not just for meditation cushions. Learn simple ways to bring presence and awareness into your everyday routine.

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Sessions are held on Tuesdays and Thursdays in Oak Park, or virtually from wherever you are. Book online in a minute, or call or text.

Tuesday and Thursday appointments · 105 N Oak Park Ave, 2nd Floor, Oak Park, Illinois 60301